Paty FIT and Fab

[Paty FIT and Fab]

[gymaaholic]

Practice: fall in love with the process

Because there is no finish line.

https://www.gymaholic.co

[Paty FIT and Fab]

[fiti-vation]

[Paty FIT and Fab]

for-fitness-sake.com

Why Rest Day Is The Hardest But Most Important

Sure, it can be hard to motivate yourself to get that workout in, and you might even feel guilty when you don’t go do it. But, when rest day rolls around, instead of waking up an hour earlier…

[Paty FIT and Fab]

[Paty FIT and Fab]

Mentality Switch:

[in-pursuit-of-fitness]

When it comes to food we have to stop saying “I want it, but I can’t have it” and start saying “I can have it, but I don’t want it”

This will change your relationship with food.

[Paty FIT and Fab]

[in-pursuit-of-fitness]

For more fitness motivation: in-pursuit-of-fitness

For healthy living and fitness tips: for-fitness-sake

[Paty FIT and Fab]

[tnbtheories]

Love yourself first.

[Paty FIT and Fab]

[sashacoki]

[Paty FIT and Fab]

[vurtual]

Vestrahorn in Bloom
(by Iurie Belegurschi)

Sveitarfélagið Skagafjörður, Iceland

[Paty FIT and Fab]

[fineinteriors]

Gustavo Adolfo Bequer Garage Conversion (60 sqm), Barcelona, Spain by Estudio SIREE | 📷 Yanina Mazzei